LIFE TRANSITIONS. LIFE INTERRUPTIONS. LIFE DETOURS.
If you are going through any of these, i can tell you that you are absorbing a lot of stress. And yes you already know that, but did you know that stress hijacks your capacity to deal with Life in a timely and productive manner?
It does not matter how smart and informed you are about what it is you are going through. It may not even help knowing all the tools that exist for you to manage it. If you are living with a certain level of stress, a level that activates your flight or fight stress mechanism in your body-It may feel like you are walking around trying to get things done with a huge slab of cement on your chest.
It also shows up as
Irritation, Rage, Impatience, deep sadness, Sleeping difficulties, Colds, Fatigue, Weight Gain, Thyroid imbalances, Confusion, Mental Chaos, Junk food cravings, restlessness, feeling alone and like an outsider....And other negative emotions and feelings.
Now what if you could...
-Clear your stress easily and effectively using a simple to learn technique?
-Feel more in control over how you respond to Life?
-Feel aligned within your body, thoughts and behaviour?
If you have been postponing caring for yourself, please take a moment and join a Calm & Confident session with me where I will help you:
1. Easily and quickly reduce your stress levels from the very root.
2. Help you become aware of a new perspective on old problems.
3. Leave the session feeling re-energised, renewed and inspired to take the next few steps to reach your desired life goal.
All sessions are conducted with me, one on one and customised to your unique life story and personality.... so do hurry!
You have nothing to lose!